Chicken Fried Rice
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 499
- - Calories: 550
- - Calories from fat: 80 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 package (403g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
550 cal |
32% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
94g |
40% |
|
Sodium
(bad)
|
1.04g |
45% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
4500IU |
90% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Chicken Fried Rice
Ingredients
Cooked Rice (Water, Rice), Cooked White Chicken Strips (Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate), Green Peas, Baby Corn, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Garlic Powder, Sesame Oil, Flavor Enhancer (Autolyzed Yeast Extract, Lactic Acid, Partially Hydrogenated Soybean, Cottonseed and/or Sunflower Oils), Onion Powder, Salt, Caramel Color Powder (Sulfites).
F. A. Q.
What is in Chicken Fried Rice?
Ingredients: Cooked Rice (Water, Rice), Cooked White Chicken Strips (Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate), Green Peas, Baby Corn, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives Oyster, Water, Salt, Modified Corn Starch, Caramel Color), Dehydrated Soy Sauce (Soy Sauce Wheat, Soybeans, Salt, Maltodextrin, Salt), Garlic Powder, Sesame Oil, Flavor Enhancer (Autolyzed Yeast Extract, Lactic Acid, Partially Hydrogenated Soybean, Cottonseed and/or Sunflower Oils), Onion Powder, Salt, Caramel Color Powder (Sulfites).
What good ingredients are in Chicken Fried Rice?
Chicken Fried Rice contains dietary fiber, protein, vitamin A.
Can I lose weight with Chicken Fried Rice?
Yes, it's possible if you consume no more than two servings per day.
What is bad in Chicken Fried Rice?
We don't know anything bad about it.
What is one serving size of Chicken Fried Rice?
Serving size of Chicken Fried Rice is one package (403g).
How many sugar contains in one serving of Chicken Fried Rice?
1 package (403g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Fried Rice?
You can get 32% of your DV from one serving of Chicken Fried Rice.
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