Aloo Palak
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 821
- - Calories: 137
- - Protein: 1g
Nutrition Facts
One Serving size: 3.5 oz(s) - 100 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
137 cal |
8% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.449g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00126g |
7% |
|
Calcium
(good)
|
0.13g |
13% |
Top 10 diets with Aloo Palak
Ingredients
Spinach, Potatoes, Water, Vegetable Oil (Sun Flower), Onion, Butter Oil, Garlic, Ginger, White Salt, Tomato, Green Chilli, Cumin Powder, Red Chilli Powder, Kasuri Methi, Mango Powder, Coriander Powder, Cumin Whole, Fennel Powder, Small Cardamom, Large Cardamom, Nutmeg & Clove.
F. A. Q.
Any good ingredients are in Aloo Palak?
Aloo Palak contains cholesterol, dietary fiber, sugars, added sugars, vitamin C, calcium.
Can I lose weight with Aloo Palak?
Of course, it's possible if you eat no more than ten servings.
What’s Aloo Palak?
Ingredients: Spinach, Potatoes, Water, Vegetable Oil (Sun Flower), Onion, Butter Oil, Garlic, Ginger, White Salt, Tomato, Green Chilli, Cumin Powder, Red Chilli Powder, Kasuri Methi, Mango Powder, Coriander Powder, Cumin Whole, Fennel Powder, Small Cardamom, Large Cardamom, Nutmeg & Clove.
What's bad in Aloo Palak?
We don't know anything bad about it. Aloo Palak contains only good nutrients such as: cholesterol, sugars, calcium, dietary fiber, added sugars, vitamin C.
What is one serving of Aloo Palak?
Serving size of Aloo Palak is 3.5 oz(s) - one hundred g.
How many sugar contains in one serving of Aloo Palak?
Aloo Palak doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Aloo Palak?
You can get 8% of your DV from one serving of Aloo Palak.
Comments: