Enchilada, Black Bean Vegetable
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 306
- - Calories: 160
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 enchilada
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Enchilada, Black Bean
Ingredients
Filtered Water, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Organic Tomato Puree, Organic Zucchini, Organic Tofu [Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, a Natural Firming Agent)], Organic Black Beans, Organic Yellow Corn, Organic Onions, Expeller Pressed High Oleic Safflower Oil, Organic Sweet Rice Flour, Organic Bell Peppers, Spices, Tapioca Flour, Black Olives, Sea Salt, Organic Garlic, Organic Green Chiles.
F. A. Q.
Any good ingredients are in Enchilada, Black Bean Vegetable?
Enchilada, Black Bean Vegetable ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is one serving ?
One serving of Enchilada, Black Bean Vegetable is one enchilada.
What is bad in Enchilada, Black Bean Vegetable?
We don't know anything bad about it. Enchilada, Black Bean contains only good nutrients.
What is in Enchilada, Black Bean Vegetable?
Ingredients: Filtered Water, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Organic Tomato Puree, Organic Zucchini, Organic Tofu Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, a Natural Firming Agent), Organic Black Beans, Organic Yellow Corn, Organic Onions, Expeller Pressed High Oleic Safflower Oil, Organic Sweet Rice Flour, Organic Bell Peppers, Spices, Tapioca Flour, Black Olives, Sea Salt, Organic Garlic, Organic Green Chiles.
Can I burn fat with this product?
Yes, it's possible if you consume no more than nine serving sizes.
How many sugar contains in one serving of Enchilada, Black Bean Vegetable?
1 enchilada contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Enchilada, Black Bean Vegetable?
You can get 9% of your DV from one serving of Enchilada, Black Bean Vegetable.
Conclusion:
Enchilada, Black Bean Vegetable is a good source of added sugars, dietary fiber, sugars, cholesterol, saturated fat.
Enchilada, Black Bean Vegetable has one hundred sixty calories (fifty calories from fat), five g of protein, 26 g of carbs and 6 grams of fat. Be careful: it has a fifty calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ All Natural Asian Entree - Masala Lentil Pilaf
♦ All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese
♦ Lentil Curry, Dal Tadka
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