Veggie Loaf, Mashed Potatoes and Vegetables
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 298
- - Calories: 290
- - Calories from fat: 70 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
2250IU |
45% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Veggie Loaf, Mashed
Ingredients
Organic Potatoes, Organic Peas, Organic Corn, Mushrooms, Organic Onions, Organic Broccoli, Organic Lentils, Organic Baby Oats, Baby Lima Beans, Organic Leeks, Organic Tomato Puree, Organic Celery, Organic Carrots, Organic Soy Milk (Water, Organic Soybeans), Organic Sweet Rice Flour, Filtered Water, Expeller Pressed High Oleic Safflower Oil, Extra Virgin Olive Oil, Potato Starch, Honey, Organic Garlic, Sea Salt, Organic Apple Cider Vinegar, Spices (100% Herbs & Spices [No Hidden Ingredients]), Black Pepper.
F. A. Q.
Can I lose weight with Veggie Loaf, Mashed Potatoes and Vegetables?
Of course, it's possible if you eat no more than five serving sizes.
What is one serving size of Veggie Loaf, Mashed Potatoes and Vegetables?
One serving size of Veggie Loaf, Mashed Potatoes and Vegetables is 1 ea.
What good ingredients are in Veggie Loaf, Mashed Potatoes and Vegetables?
Veggie Loaf, Mashed Potatoes and Vegetables contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.
What is inside this product?
Veggie Loaf, Mashed Potatoes and Vegetables contains: Organic Potatoes, Organic Peas, Organic Corn, Mushrooms, Organic Onions, Organic Broccoli, Organic Lentils, Organic Baby Oats, Baby Lima Beans, Organic Leeks, Organic Tomato Puree, Organic Celery, Organic Carrots, Organic Soy Milk (Water, Organic Soybeans), Organic Sweet Rice Flour, Filtered Water, Expeller Pressed High Oleic Safflower Oil, Extra Virgin Olive Oil, Potato Starch, Honey, Organic Garlic, Sea Salt, Organic Apple Cider Vinegar, Spices (one hundred % Herbs & Spices No Hidden Ingredients), Black Pepper.
What is bad in Veggie Loaf, Mashed Potatoes and Vegetables?
Nothing.
How many sugar contains in one serving of Veggie Loaf, Mashed Potatoes and Vegetables?
1 ea contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Veggie Loaf, Mashed Potatoes and Vegetables?
You can get 17% of your DV from one serving of Veggie Loaf, Mashed Potatoes and Vegetables.
Conclusion:
Veggie Loaf, Mashed Potatoes and Vegetables is a good source of dietary fiber, iron, protein, vitamin C, cholesterol, vitamin A.
Product has 290 calories (70 calories from fat), 9 grams of protein, forty seven g of carbs and 8 grams of fat. Warning: it has a seventy calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice
♦ Aloo Palak
♦ Quinoa Meal, Spicy Jalapeno & Roasted Peppers
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