How many calories in

Steamed Brown Rice

  • 0
  • 4
  • 523

210 calories

Steamed Brown Rice

We recommend to try it with a whey protein shake to burn fat quickly.

Best diets with Steamed Brown Rice

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 523
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Steamed Brown Rice


Cooked Brown Rice (Water, Brown Rice)

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Cooked Brown Rice (Water, Brown Rice)

What is bad in Steamed Brown Rice?
Nothing. Steamed Brown Rice contains only good ingredients.

Can I lose weight with Steamed Brown Rice?
Of course, you can if you eat no more than seven servings per day.

What is one serving size?
One serving size of Steamed Brown Rice is 1 cup (one hundred forty g).

What good ingredients are in Steamed Brown Rice?
Steamed Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Steamed Brown Rice?
Steamed Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Steamed Brown Rice?
You can get 12% of your DV from one serving of Steamed Brown Rice.


Steamed Brown Rice is a good source of sodium, saturated fat, added sugars, cholesterol, sugars. Steamed Brown Rice has 210 calories (15 calories from fat), 5 grams of protein, 43 grams of carbs and 1 g of fat. Warning: product has a 15 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Stri-Fry Vegetables With Rice
Home-Style Tempeh Organic Soy
Organic Power Meal Bowl With Tomatillo, Black Bean And Baby Lettuce


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