How many calories in

Chicken Bakes

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  • 0.5
  • 294

520 calories

Chicken Bakes

Recommendation:
Combine one sandwich with the protein diet to burn belly fat quickly.

Best diets with Chicken Bakes

Calories from fat: 160 (24% DV)

Protein: 35g (73% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 520
  • - Calories from fat: 160 cal
  • - Protein: 35g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 35g 73%
Calories 520 cal 31%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium (bad) 1.37g 60%
Cholesterol 0.07g 23%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.25g 25%
Top 10 diets with Chicken Bakes

Ingredients

Dough ingredients: flour (enriched wheat flour, malted barley flour, niacin, iron thiamin mononitrate, riboflavin, folic acid), water, oil blend (canola oil, extra virgin olive oil), contains less than 2% of honey blend (corn syrup, high fructose corn syrup, honey), dough conditioner (wheat flour, monoglycerides, guar gum. corn syrup solids, enzymes, soybean oil), salt, wheat gluten, dry yeast. filling ingredients: chicken breast strips (chicken breast with rib meat, water, isolated soy protein product (isolated soy protein, modified food starch, starch, carrageenan,, lecithin), salt, sodium phosphate, sugar, dextrose, flavorings); caesar dressing (soybean oil, water, corn vinegar, parmesan cheese (partially skimmed milk, cheese culture, salt, enzymes), whole egg and egg yolks, salt, sugar, distilled vinegar, xanthan gum, anchovy, dehydrated garlic, lemon juice concentrate, dehydrated onion, sodium benzoate, artificial caramel color, calcium disodium edta); mozzarella and provolone cheese blend (low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), provolone cheese (pasteurized whole milk, cheese cultures, salt, enzymes), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrate. may also contain potassium chloride, dextrose, sodium phosphates, smoke flavoring); shredded parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, enzymes), green onions.

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Chicken Bakes?
Yes, you can if you consume no more than 2 servings per day.

What good ingredients are in Chicken Bakes?
Chicken Bakes ingredients: dietary fiber, protein, calcium, iron.

What is in Chicken Bakes?
Ingredients list: dough ingredients: flour (enriched wheat flour, malted barley flour, niacin, iron thiamin mononitrate, riboflavin, folic acid), water, oil blend (canola oil, extra virgin olive oil), contains less than two % of honey blend (corn syrup, high fructose corn syrup, honey), dough conditioner (wheat flour, monoglycerides, guar gum. corn syrup solids, enzymes, soybean oil), salt, wheat gluten, dry yeast. filling ingredients: chicken breast strips (chicken breast with rib meat, water, isolated soy protein product (isolated soy protein, modified food starch, starch, carrageenan,, lecithin), salt, sodium phosphate, sugar, dextrose, flavorings); caesar dressing (soybean oil, water, corn vinegar, parmesan cheese (partially skimmed milk, cheese culture, salt, enzymes), whole egg and egg yolks, salt, sugar, distilled vinegar, xanthan gum, anchovy, dehydrated garlic, lemon juice concentrate, dehydrated onion, sodium benzoate, artificial caramel color, calcium disodium edta); mozzarella and provolone cheese blend (low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), provolone cheese (pasteurized whole milk, cheese cultures, salt, enzymes), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrate. may also contain potassium chloride, dextrose, sodium phosphates, smoke flavoring); shredded parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, enzymes), green onions.

What is one serving of Chicken Bakes?
One serving size of Chicken Bakes is one sandwich.

What is bad in Chicken Bakes?
Nothing. Chicken Bakes contains only good ingredients such as: protein, calcium, dietary fiber, iron.

How many sugar contains in one serving of Chicken Bakes?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Bakes?
You can get 31% of your DV from one serving of Chicken Bakes.

Conclusion:

Chicken Bakes is a good source of calcium, iron, protein, dietary fiber. Chicken Bakes has five hundreds twenty calories (one hundred sixty calories from fat), 35 g of protein, 57 grams of carbohydrates and 17 grams of fat. Be careful — it has a 160 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Uploaded Chicken Dunks
Pastrami And Cheese

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