Hamburgers
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 225
- - Calories: 270
- - Calories from fat: 130 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 2 sandwiches
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Hamburgers
Ingredients
Bun: Enriched Bleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, and/or Canola Oils), Dextrose, Contains 2% or less of: Yeast, Salt, Sugar, Wheat Gluten, Soy Oil, Corn Starch, Dough Conditioners (May Contain one or more of the Following: Calcium Stearoyl Lactylate (CSL), Mono- Diglycerides, Diacetyl Tartaric Acid Esters of Mono- Diglycerides (DATEM), Polysorbate 60, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Enzyme, Potassium Iodate, Calcium Peroxide, L. Cysteine), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Diacetate, Algin. Hamburger: 100% Beef. Other Ingredients: Rehydrated Onion, Salt, Pepper.
F. A. Q.
What good ingredients are in Hamburgers?
Hamburgers contains cholesterol, dietary fiber, sugars, added sugars, protein.
Can I burn fat with Hamburgers?
Yes, it's possible if you eat no more than five serving sizes per day.
What's bad in Hamburgers?
We don't know anything bad about it. Hamburgers contains only good ingredients such as: sugars, cholesterol, protein, dietary fiber, added sugars.
What’s Hamburgers?
Ingredients: Bun: Enriched Bleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, and/or Canola Oils), Dextrose, Contains two % or less of: Yeast, Salt, Sugar, Wheat Gluten, Soy Oil, Corn Starch, Dough Conditioners (May Contain one or more of the Following: Calcium Stearoyl Lactylate (CSL), Mono- Diglycerides, Diacetyl Tartaric Acid Esters of Mono- Diglycerides (DATEM), Polysorbate sixty , Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Enzyme, Potassium Iodate, Calcium Peroxide, L. Cysteine), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Diacetate, Algin. Hamburger: one hundred % Beef. Other Ingredients: Rehydrated Onion, Salt, Pepper.
What is one serving size of Hamburgers?
One serving of Hamburgers is two sandwiches.
How many sugar contains in one serving of Hamburgers?
Hamburgers doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hamburgers?
You can get 16% of your DV from one serving of Hamburgers.
Conclusion:
Hamburgers is a good source of protein, dietary fiber, added sugars, cholesterol, sugars.
Product has two hundreds seventy calories (one hundred thirty calories from fat), twelve g of protein, 23 g of carbohydrates and fourteen g of fat. Be careful: Hamburgers has a one hundred thirty calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Uncrustables- PB & Grape Jelly on Whole Wheat
♦ Lunch Combinations, Ham, Cheddar + Mini Ritz, Value Twin Pack
♦ Sub Sandwich Kit, Italian-Style
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