How many calories in

Brown Rice Surimi Combo

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  • 602

210 calories

Brown Rice Surimi Combo

Recommendation:
Try it and a protein shake to burn fat quickly.

Best diets with Brown Rice Surimi

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 602
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 4 pieces (124g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.95g 41%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 6g 24%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Brown Rice Surimi

Ingredients

Brown rice, imitation & crabmeat shredded [fish protein (pollock/cod, pacific whiting), water, sugar, wheat starch, tapioca starch, snow crab meat (2% or less), natural and artificial flavor, sorbitol, egg whites, modified potato starch, carrageenan, whey protein concentrate (milk), soybean oil, minn wine, sodium tripolyphosphate, color added (carmine), sodium pyrophosphate, salt], mayonnaise (soybean oil, whole eggs, vinegar, water, egg yolks, sat dextrose, sugar, lemon juice, calcium disodium edta used to protect quality, natural flavors), chili sauce (chili, sugar, garlic, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives, xanthan gum), soy sauce (water, hydrolyzed soy protein, salt, molasses, sugar, carmel color, disodium inosinate, disodium guanylate, sodium benzoate added as preservatives), ginger (ginger, water, salt, vinegar, citric acid, acetic acid, potassium sorbate to maintain freshness, aspartame) wasabi (horseradish, water, sorbitol, horseradish oil, fd8c yellow no.5, fd8c blue no.1, vegetable oil), modified food starch, sesame seeds, vegetable oil, seaweed, mono glycerides, sodium iactate and sodium diacetate to maintain freshness, omega - 3 dha powder [algal oil, glucose syrup solids, mannitol, sodium caseinate (milk), soy protein, high oleic sunflower oil, 2% or less of sodium ascorbate, tricalcium phosphate, tetra sodium diphosphate, natural flavors, soy lecithin, and mixed natural tocopherols, ascorbyl palmitate (as antioxidant)].

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Brown Rice Surimi Combo?
Nothing. Brown Rice Surimi contains only good ingredients such as: cholesterol, dietary fiber.

What is inside Brown Rice Surimi Combo?
Brown Rice Surimi Combo contains: brown rice, imitation & crabmeat shredded fish protein (pollock/cod, pacific whiting), water, sugar, wheat starch, tapioca starch, snow crab meat (two % or less), natural and artificial flavor, sorbitol, egg whites, modified potato starch, carrageenan, whey protein concentrate (milk), soybean oil, minn wine, sodium tripolyphosphate, color added (carmine), sodium pyrophosphate, salt, mayonnaise (soybean oil, whole eggs, vinegar, water, egg yolks, sat dextrose, sugar, lemon juice, calcium disodium edta used to protect quality, natural flavors), chili sauce (chili, sugar, garlic, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives, xanthan gum), soy sauce (water, hydrolyzed soy protein, salt, molasses, sugar, carmel color, disodium inosinate, disodium guanylate, sodium benzoate added as preservatives), ginger (ginger, water, salt, vinegar, citric acid, acetic acid, potassium sorbate to maintain freshness, aspartame) wasabi (horseradish, water, sorbitol, horseradish oil, fd8c yellow no.5, fd eight c blue no.1, vegetable oil), modified food starch, sesame seeds, vegetable oil, seaweed, mono glycerides, sodium iactate and sodium diacetate to maintain freshness, omega - three dha powder algal oil, glucose syrup solids, mannitol, sodium caseinate (milk), soy protein, high oleic sunflower oil, two % or less of sodium ascorbate, tricalcium phosphate, tetra sodium diphosphate, natural flavors, soy lecithin, and mixed natural tocopherols, ascorbyl palmitate (as antioxidant).

What is one serving size of Brown Rice Surimi Combo?
Serving size of Brown Rice Surimi Combo is 4 pieces (one hundred twenty four g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes.

What good ingredients are in Brown Rice Surimi Combo?
Brown Rice Surimi Combo ingredients: cholesterol, dietary fiber.

How many sugar contains in one serving of Brown Rice Surimi Combo?
4 pieces (124g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Brown Rice Surimi Combo?
You can get 12% of your DV from one serving of Brown Rice Surimi Combo.

Conclusion:

Brown Rice Surimi Combo is a good source of cholesterol, dietary fiber. It has two hundreds ten calories (ten calories from fat), 5 g of protein, twenty seven grams of carbohydrates and NO fat. Warning — it has a ten calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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