Turkey Sandwich on Wheat Bread

Recommendation:
We recommend to try Turkey Sandwich on Wheat Bread and a whey protein shake to burn fat faster.

Best diets with Turkey Sandwich on

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 328
- Calories: 150
- Protein: 8g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	150 cal	9%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Total Carbohydrate	25g	11%
Sodium (bad)	0.59g	26%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.08g	8%

Top 10 diets with Turkey Sandwich on

Ingredients

Turkey, Organic Whole Wheat Flour, Water, Organic Brown Sugar, Organic Cracked Wheat, Organic Vital Wheat Gluten, Organic Cultured Whole Spelt Flour, Organic High Oleic Sunflower Oil/Safflower Oil, Sea Salt, Organic Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Oat Flour, Lactic Acid, Organic Soy Oil, Soy Lecithin, Ascorbic Acid, Natural Enzymes.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is bad in Turkey Sandwich on Wheat Bread?
We don't know anything bad about it.

What is inside Turkey Sandwich on Wheat Bread?
Turkey Sandwich on Wheat Bread contains: turkey, Organic Whole Wheat Flour, Water, Organic Brown Sugar, Organic Cracked Wheat, Organic Vital Wheat Gluten, Organic Cultured Whole Spelt Flour, Organic High Oleic Sunflower Oil/Safflower Oil, Sea Salt, Organic Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Oat Flour, Lactic Acid, Organic Soy Oil, Soy Lecithin, Ascorbic Acid, Natural Enzymes.

What good ingredients are in Turkey Sandwich on Wheat Bread?
Turkey Sandwich on Wheat Bread contains saturated fat, cholesterol, protein.

Can I burn fat with Turkey Sandwich on Wheat Bread?
Yes, it's possible if you consume no more than 10 serving sizes.

What is 1 serving of Turkey Sandwich on Wheat Bread?
Serving size of Turkey Sandwich on Wheat Bread is one sandwich.

How many sugar contains in one serving of Turkey Sandwich on Wheat Bread?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Sandwich on Wheat Bread?
You can get 9% of your DV from one serving of Turkey Sandwich on Wheat Bread.

Conclusion:

Turkey Sandwich on Wheat Bread is a good source of cholesterol, protein, saturated fat. Turkey Sandwich on Wheat Bread has one hundred fifty calories, 8 g of protein, 25 g of carbs and 3 g of fat. It has 0 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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