Spanakopita Spinach & CheeseFilled Appetizers
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 160
- - Calories from fat: 90 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 pieces (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Spanakopita Spinach &
Ingredients
Wheat flour, spinach, water, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), canola oil, low fat cottage cheese (cultured skim milk, cream, salt, vitamin a palmitate), feta cheese (pasteurized milk, salt, cheese culture, enzymes), corn starch, eggs, contains less than 2% of each of the following: dehydrated onion, natural cheese flavors, salt, dextrose, lemon juice, cultured wheat flour, vital wheat gluten, spice, dill, xanthan gum.
F. A. Q.
What is one serving size?
One serving size of Spanakopita Spinach & CheeseFilled Appetizers is two pieces (fifty six g).
Can I burn fat with this product?
Of course, it's possible if you consume no more than nine serving sizes per day.
What’s this product?
Ingredients: wheat flour, spinach, water, cream cheese (pasteurized cultured milk and cream, salt, stabilizers xanthan, carob bean and/or guar gums), canola oil, low fat cottage cheese (cultured skim milk, cream, salt, vitamin a palmitate), feta cheese (pasteurized milk, salt, cheese culture, enzymes), corn starch, eggs, contains less than two % of each of the following: dehydrated onion, natural cheese flavors, salt, dextrose, lemon juice, cultured wheat flour, vital wheat gluten, spice, dill, xanthan gum.
What good ingredients are in Spanakopita Spinach & CheeseFilled Appetizers?
Spanakopita Spinach & CheeseFilled Appetizers contains cholesterol, sugars, added sugars, vitamin A.
What is bad in Spanakopita Spinach & CheeseFilled Appetizers?
Nothing. Spanakopita Spinach & contains only good ingredients.
How many sugar contains in one serving of Spanakopita Spinach & CheeseFilled Appetizers?
2 pieces (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spanakopita Spinach & CheeseFilled Appetizers?
You can get 9% of your DV from one serving of Spanakopita Spinach & CheeseFilled Appetizers.
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