How many calories in

Whole Grain Rye Crispbread, Sesame Rye, Crunch

  • 0
  • 3.5
  • 392

80 calories

Whole Grain Rye Crispbread, Sesame Rye, Crunch

Recommendation:
Try it with the protein to burn fat quickly.

Best diets with Whole Grain Rye

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 80
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 slice(s) - 19 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Grain Rye

Ingredients

Whole Grain Rye Flour, Sesame Seeds, Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Whole Grain Rye Crispbread, Sesame Rye, Crunch?
Nothing. Whole Grain Rye contains only good ingredients.

Any good ingredients are in Whole Grain Rye Crispbread, Sesame Rye, Crunch?
Whole Grain Rye Crispbread, Sesame Rye, Crunch contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s Whole Grain Rye Crispbread, Sesame Rye, Crunch?
Whole Grain Rye Crispbread, Sesame Rye, Crunch contains: Whole Grain Rye Flour, Sesame Seeds, Salt.

Can I lose weight with Whole Grain Rye Crispbread, Sesame Rye, Crunch?
Of course, you can if you consume no more than eighteen servings.

What is one serving size of Whole Grain Rye Crispbread, Sesame Rye, Crunch?
Serving size of Whole Grain Rye Crispbread, Sesame Rye, Crunch is 2 slice(s) - nineteen g.

How many sugar contains in one serving of Whole Grain Rye Crispbread, Sesame Rye, Crunch?
Whole Grain Rye Crispbread, Sesame Rye, Crunch doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Grain Rye Crispbread, Sesame Rye, Crunch?
You can get 5% of your DV from one serving of Whole Grain Rye Crispbread, Sesame Rye, Crunch.

Conclusion:

Whole Grain Rye Crispbread, Sesame Rye, Crunch is a good source of sugars, added sugars, saturated fat, dietary fiber, sodium, cholesterol. It has 80 calories (fifteen calories from fat), 2 g of protein, fifteen grams of carbohydrates and one grams of fat. Be careful: it has a fifteen calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Black Bean & Cheese Taquitos

Alternatives:

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