How many calories in

Fig Spread

  • 0
  • 1.5
  • 397

60 calories

Fig Spread

Combine one tbsb (20g) with a meal replacement to burn fat.

Best diets with Fig Spread

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 397
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsb (20g)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (bad) 5.6g 23%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fig Spread


Figs, pure cane sugar, citric acid (for acidity), fruit pectin, lactic acid (pH control), ascorbic acid (antioxidant)

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Fig Spread?

What’s this product?
Fig Spread contains: Figs, pure cane sugar, citric acid (for acidity), fruit pectin, lactic acid (pH control), ascorbic acid (antioxidant)

What is one serving ?
One serving size of Fig Spread is one tbsb (twenty g).

Can I lose weight with Fig Spread?
Of course, it's possible if you consume no more than 17 serving sizes per day.

What good ingredients are in Fig Spread?
Fig Spread contains saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Fig Spread?
1 tbsb (20g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Fig Spread?
You can get 4% of your DV from one serving of Fig Spread.


Fig Spread is a good source of saturated fat, cholesterol, sodium. It has sixty calories, zero protein, 15 grams of carbs and 0 grams of fat. It has NO calories from fat. If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Apricot Preserves
Concord Grape Jelly
Strawberry Preserves


Leave a Reply

Your email address will not be published.