Whole Kernel Corn
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 357
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup (125g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Kernel Corn
Ingredients
Corn, water, sugar, salt.
F. A. Q.
What good ingredients are in Whole Kernel Corn?
Whole Kernel Corn contains saturated fat, cholesterol.
What is 1 serving ?
Serving of Whole Kernel Corn is one /2 cup (one hundred twenty five g).
Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings.
What’s this product?
Ingredients list: corn, water, sugar, salt.
What is bad in Whole Kernel Corn?
We don't know anything bad about it.
How many sugar contains in one serving of Whole Kernel Corn?
1/2 cup (125g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Kernel Corn?
You can get 5% of your DV from one serving of Whole Kernel Corn.
Comments: