How many calories in

Jam, Mango

  • 0
  • 2
  • 125

50 calories

Jam, Mango

We recommend to try it and a meal replacement to lose weight.

Best diets with Jam, Mango

Protein: 0g (0% DV)

  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 125
  • - Calories: 50
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (20g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0g 0%
Sugars (bad) 12g 28%
Added Sugars 4.8g 20%
Top 10 diets with Jam, Mango


Mangoes, sugar, corn syrup, lemon juice concentrate, fruit pectin.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than twenty serving sizes.

What good ingredients are in Jam, Mango?
Jam, Mango contains saturated fat, sodium.

What is 1 serving ?
Serving of Jam, Mango is one tbsp (20g).

What's bad in Jam, Mango?
Nothing. Jam, Mango contains only good ingredients.

What’s this product?
Jam, Mango contains: mangoes, sugar, corn syrup, lemon juice concentrate, fruit pectin.

How many sugar contains in one serving of Jam, Mango?
1 tbsp (20g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Jam, Mango?
You can get 3% of your DV from one serving of Jam, Mango.


Jam, Mango is a good source of saturated fat, sodium. Jam, Mango has fifty calories, zero protein, 13 grams of carbs and grams of fat. It has 0 calories from fat. If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Apple Jelly
Preserves, Strawberry Blackberry
Strawberry Preserves


Leave a Reply

Your email address will not be published.