How many calories in

Guava Jam

  • 0
  • 2.5
  • 314

80 calories

Guava Jam

Try it and a protein diet shake to burn fat.

Best diets with Guava Jam

Protein: 0g (0% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 80
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp. (15g)

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin C 0.0012g 2%
Top 10 diets with Guava Jam


Cane Sugar, Guava Juice, Pectin (Gelling Agent), Citric Acid (Acidulant).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 18 servings a day.

What's bad in Guava Jam?

What good ingredients are in Guava Jam?
Guava Jam contains saturated fat, sodium.

What is 1 serving of Guava Jam?
Serving of Guava Jam is one Tbsp. (fifteen g).

What is inside Guava Jam?
Ingredients list: Cane Sugar, Guava Juice, Pectin (Gelling Agent), Citric Acid (Acidulant).

How many sugar contains in one serving of Guava Jam?
1 Tbsp. (15g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Guava Jam?
You can get 5% of your DV from one serving of Guava Jam.


Guava Jam is a good source of sodium, saturated fat. It has 80 calories, g of protein, 19 grams of carbs and 0 grams of fat. It has calories from fat. If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Lemon Marmalade, Fine Cut


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