How many calories in

Blackberry Fruit Spread

  • 0
  • 2.5
  • 337

40 calories

Blackberry Fruit Spread

Combine it and the whey protein shake to burn fat faster.

Best diets with Blackberry Fruit Spread

Protein: 0g (0% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 337
  • - Calories: 40
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (19g)

Nutrition per serving DV
Protein 0g 0%
Calories 40 cal 2%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Sugars (bad) 10g 23%
Added Sugars 4g 17%
Top 10 diets with Blackberry Fruit Spread


Blackberry, sugar, fruit pectin, citric acid.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Blackberry Fruit Spread?
One serving of Blackberry Fruit Spread is one tbsp (19g).

What is bad in Blackberry Fruit Spread?
Nothing. Blackberry Fruit Spread contains only good nutrients.

Any good ingredients are in Blackberry Fruit Spread?
Blackberry Fruit Spread ingredients: saturated fat, sodium.

What is inside Blackberry Fruit Spread?
Ingredients list: blackberry, sugar, fruit pectin, citric acid.

Can I lose weight with Blackberry Fruit Spread?
Yes, it's possible if you consume no more than 15 serving sizes per day.

How many sugar contains in one serving of Blackberry Fruit Spread?
1 tbsp (19g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackberry Fruit Spread?
You can get 2% of your DV from one serving of Blackberry Fruit Spread.


Blackberry Fruit Spread is a good source of sodium, saturated fat. Blackberry Fruit Spread has 40 calories, g of protein, 11 grams of carbohydrates and NO fat. It has zero calories from fat. If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Red Raspberry Fruit Spread
Fruit Spread, Seedless Red Raspberry
Strawberry Fruit Spread, Made With Sugar


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