Reduced Fat Plain Shmear

Recommendation:
We recommend to try Reduced Fat Plain Shmear 2 tbsp. (twenty g) with the protein to lose weight quickly.

Best diets with Reduced Fat Plain

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 342
- Calories: 60
- Calories from fat: 45 cal
- Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp. (20g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	2g	1%
Sodium (good)	0.1g	4%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.02g	2%

Top 10 diets with Reduced Fat Plain

Ingredients

Pasteurized milk and cream, skim milk, maltodextrin, cheese culture, sodium citrate, salt, stabilizers (carob bean and/or xanthan and/or guar gums), modified food starch, vitamin a palmitate, natamycin (a natural mold inhibitor).

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Reduced Fat Plain Shmear?
Reduced Fat Plain Shmear contains cholesterol, sodium, sugars, added sugars.

What's bad in Reduced Fat Plain Shmear?
Nothing. Reduced Fat Plain contains only good nutrients.

What is one serving size of Reduced Fat Plain Shmear?
One serving of Reduced Fat Plain Shmear is two tbsp. (twenty g).

What is in this product?
Ingredients list: pasteurized milk and cream, skim milk, maltodextrin, cheese culture, sodium citrate, salt, stabilizers (carob bean and/or xanthan and/or guar gums), modified food starch, vitamin a palmitate, natamycin (a natural mold inhibitor).

Can I lose weight with Reduced Fat Plain Shmear?
Of course, you can if you consume no more than nineteen servings per day.

How many sugar contains in one serving of Reduced Fat Plain Shmear?
Reduced Fat Plain Shmear doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Reduced Fat Plain Shmear?
You can get 4% of your DV from one serving of Reduced Fat Plain Shmear.

Conclusion:

Reduced Fat Plain Shmear is a good source of added sugars, cholesterol, sodium, sugars. Product has 60 calories (forty five calories from fat), 1 g of protein, two g of carbohydrates and 5 grams of fat. Warning: it has a forty five calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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