How many calories in

Tzatziki Sauce

  • 0
  • 2.5
  • 383

30 calories

Tzatziki Sauce

Combine Tzatziki Sauce and a protein shake to burn belly fat.

Best diets with Tzatziki Sauce

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 383
  • - Calories: 30
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.17g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Tzatziki Sauce


Probiotic yogurt (skimmed milk powder, active bacterial cultures), cucumber, sea salt, dill, garlic, mint, lactic acid

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tzatziki Sauce?
Tzatziki Sauce ingredients: cholesterol, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than twenty servings a day.

What’s Tzatziki Sauce?
Ingredients: probiotic yogurt (skimmed milk powder, active bacterial cultures), cucumber, sea salt, dill, garlic, mint, lactic acid

What's bad in Tzatziki Sauce?
Nothing. Tzatziki Sauce contains only good nutrients.

What is 1 serving size?
Serving size of Tzatziki Sauce is two tbsp (thirty g).

How many sugar contains in one serving of Tzatziki Sauce?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tzatziki Sauce?
You can get 2% of your DV from one serving of Tzatziki Sauce.


Tzatziki Sauce is a good source of added sugars, sugars, cholesterol. Product has 30 calories (20 calories from fat), 1 grams of protein, two g of carbs and two grams of fat. Be careful — Tzatziki Sauce has a 20 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Vegan Nayonaise
Tahini Sauce
Tzatziki - Cucumber & Garlic


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