How many calories in

Mild Guacamole

  • 0
  • 3.5
  • 129

90 calories

Mild Guacamole

Combine one pouch (fifty seven g) with a protein shake to burn belly fat.

Best diets with Mild Guacamole

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 90
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 pouch (57 g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mild Guacamole


Hass avocados,onion,salt,cilantro,garlic.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Mild Guacamole?
Of course, you can if you eat no more than sixteen servings.

What is in Mild Guacamole?
Ingredients: Hass avocados,onion,salt,cilantro,garlic.

Any good ingredients are in Mild Guacamole?
Mild Guacamole ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is 1 serving size of Mild Guacamole?
Serving size of Mild Guacamole is one pouch (fifty seven g).

What is bad in Mild Guacamole?
Nothing. Mild Guacamole contains only good nutrients such as: dietary fiber, sugars, cholesterol, added sugars.

How many sugar contains in one serving of Mild Guacamole?
1 pouch (57 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mild Guacamole?
You can get 5% of your DV from one serving of Mild Guacamole.


Mild Guacamole is a good source of added sugars, sugars, dietary fiber, cholesterol. It has ninety calories (70 calories from fat), one g of protein, five grams of carbs and 8 g of fat. Warning — it has a 70 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Homestyle Guacamole
Guacamole Single Serve, Mild
Dijon Mustard Spread


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