How many calories in

Hummus, Black Olive

  • 0
  • 1.5
  • 392

50 calories

Hummus, Black Olive

Recommendation:
We recommend to try 2 tbsp with the protein diet to burn fat quickly.

Best diets with Hummus, Black Olive

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 50
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Hummus, Black Olive

Ingredients

Chickpeas, Water, Ripe Olives, Tahini (Sesame Seeds), Olive Oil, Lemon Juice Concentrate, Salt, Contains Less than 0.5% of Spice, Sorbic Acid and Sodium Benzoate as Preservatives, Natural Flavor, Phosphoric Acid.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Hummus, Black Olive?
Of course, it's possible if you eat no more than sixteen serving sizes.

What good ingredients are in Hummus, Black Olive?
Hummus, Black Olive ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Hummus, Black Olive?
We don't know anything bad about it.

What is inside Hummus, Black Olive?
Ingredients list: Chickpeas, Water, Ripe Olives, Tahini (Sesame Seeds), Olive Oil, Lemon Juice Concentrate, Salt, Contains Less than 0.5% of Spice, Sorbic Acid and Sodium Benzoate as Preservatives, Natural Flavor, Phosphoric Acid.

What is one serving size of Hummus, Black Olive?
Serving size of Hummus, Black Olive is 2 tbsp.

How many sugar contains in one serving of Hummus, Black Olive?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hummus, Black Olive?
You can get 3% of your DV from one serving of Hummus, Black Olive.

Conclusion:

Hummus, Black Olive is a good source of cholesterol, saturated fat, added sugars, sugars. Product has fifty calories (25 calories from fat), 1 g of protein, 4 g of carbohydrates and 3 g of fat. Warning: Hummus, Black Olive has a twenty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Zesty Sriracha Carrot Hummus
Jalapeno Hummus
Hommus Organic Classic

Alternatives:

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