How many calories in

Hummus, Roated Pine Nut

  • 0
  • 1.5
  • 312

60 calories

Hummus, Roated Pine Nut

Recommendation:
We recommend to try Hummus, Roated Pine Nut 2 tbsp (twenty eight g) and the meal replacement to burn belly fat.

Best diets with Hummus, Roated Pine

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 312
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Hummus, Roated Pine

Ingredients

Fresh steamed chickpeas, water, sunflower oil, sesame tahini, salt, citric acid, garlic, cumin, guar gum, 1/10th of 1% sodium benzoate, & potassium sorbate. Topping: roasted pine nuts, sunflower oil, parsley flakes

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Hummus, Roated Pine Nut?
Nothing. Hummus, Roated Pine contains only good ingredients such as: cholesterol, sugars, saturated fat, added sugars.

What is 1 serving of Hummus, Roated Pine Nut?
Serving size of Hummus, Roated Pine Nut is 2 tbsp (twenty eight g).

Any good ingredients are in Hummus, Roated Pine Nut?
Hummus, Roated Pine Nut contains saturated fat, cholesterol, sugars, added sugars.

What is in Hummus, Roated Pine Nut?
Ingredients list: fresh steamed chickpeas, water, sunflower oil, sesame tahini, salt, citric acid, garlic, cumin, guar gum, one / ten th of one % sodium benzoate, & potassium sorbate. Topping: roasted pine nuts, sunflower oil, parsley flakes

Can I lose weight with Hummus, Roated Pine Nut?
Yes, you can if you eat no more than fifteen serving sizes per day.

How many sugar contains in one serving of Hummus, Roated Pine Nut?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hummus, Roated Pine Nut?
You can get 4% of your DV from one serving of Hummus, Roated Pine Nut.

Conclusion:

Hummus, Roated Pine Nut is a good source of saturated fat, added sugars, cholesterol, sugars. Hummus, Roated Pine Nut has sixty calories (45 calories from fat), two grams of protein, four g of carbohydrates and 5 grams of fat. Warning — Hummus, Roated Pine Nut has a 45 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Hommus, Artichoke Kalamata
Sweet Red Pepper Hummus
Original Hummus

Alternatives:

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