How many calories in

Traditional Hummus

  • 0
  • 1.5
  • 344

60 calories

Traditional Hummus

Recommendation:
Combine two tbsp (thirty g) with a whey protein to burn belly fat quickly.

Best diets with Traditional Hummus

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 60
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Traditional Hummus

Ingredients

Garbanzo beans, canola oil, water, tahini (sesame butter), lemon juice concentrate, salt, garlic, spice, extra virgin olive oil, sodium benzoate and potassium sorbate as preservative, citric acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Traditional Hummus is 2 tbsp (thirty g).

What good ingredients are in Traditional Hummus?
Traditional Hummus ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Traditional Hummus?
Ingredients list: Garbanzo beans, canola oil, water, tahini (sesame butter), lemon juice concentrate, salt, garlic, spice, extra virgin olive oil, sodium benzoate and potassium sorbate as preservative, citric acid.

What is bad in Traditional Hummus?
We don't know anything bad about it. Traditional Hummus contains only good nutrients.

Can I burn fat with Traditional Hummus?
Of course, you can if you eat no more than 16 serving sizes a day.

How many sugar contains in one serving of Traditional Hummus?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Traditional Hummus?
You can get 4% of your DV from one serving of Traditional Hummus.

Conclusion:

Traditional Hummus is a good source of saturated fat, added sugars, cholesterol, sugars. Product has sixty calories (35 calories from fat), 2 grams of protein, six g of carbs and four g of fat. Be careful — Traditional Hummus has a 35 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Spicy Yellow Lentil Hummus With Sunflower Seeds And Apricot
Edamame Hummus
Hummus, Edamame, with Roasted Red Peppers and Toasted Sesame

Alternatives:

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