How many calories in

Traditional Hummus

  • 0
  • 4
  • 253

60 calories

Traditional Hummus

Recommendation:
Combine Traditional Hummus 1 oz with the protein shake to lose weight quickly.

Best diets with Traditional Hummus

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 253
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Traditional Hummus

Ingredients

Chick peas, sea salt, citric acid, holy land olive oil, fresh garlic, tahini, water, lemon juice, potassium sorbate to preserve freshness

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Traditional Hummus?
Nothing. Traditional Hummus contains only good nutrients such as: cholesterol, added sugars, saturated fat, sodium, sugars.

What’s Traditional Hummus?
Ingredients list: chick peas, sea salt, citric acid, holy land olive oil, fresh garlic, tahini, water, lemon juice, potassium sorbate to preserve freshness

Can I burn fat with Traditional Hummus?
Yes, it's possible if you eat no more than 15 serving sizes.

Any good ingredients are in Traditional Hummus?
Traditional Hummus ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is 1 serving ?
Serving size of Traditional Hummus is one oz.

How many sugar contains in one serving of Traditional Hummus?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Traditional Hummus?
You can get 4% of your DV from one serving of Traditional Hummus.

Conclusion:

Traditional Hummus is a good source of cholesterol, sugars, saturated fat, added sugars, sodium. Product has sixty calories (thirty calories from fat), 2 grams of protein, six grams of carbohydrates and three grams of fat. Be careful — it has a 30 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Hummus Tahini
Hommus, Roasted Red Pepper
Jalapeno Hummus

Alternatives:

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