How many calories in


  • 0
  • 4.5
  • 238

112 calories


Combine Hoummos with a whey protein to burn belly fat faster.

Best diets with Hoummos

Calories from fat: 41 (6% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 238
  • - Calories: 112
  • - Calories from fat: 41 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2oz (57 g)

Nutrition per serving DV
Protein 5g 10%
Calories 112 cal 7%
Calories from Fat 41 cal 6%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Hoummos


Chic Peas, Sesame Tahini, Lemon Juice, Garlic, Sea Salt.

Ways to burn 112 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Hoummos is two oz (57 g).

What's bad in Hoummos?
We don't know anything bad about it.

What good ingredients are in Hoummos?
Hoummos contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Hoummos?
Hoummos contains: Chic Peas, Sesame Tahini, Lemon Juice, Garlic, Sea Salt.

Can I lose weight with Hoummos?
Yes, it's possible if you consume no more than thirteen servings a day.

How many sugar contains in one serving of Hoummos?
Hoummos doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hoummos?
You can get 7% of your DV from one serving of Hoummos.


Hoummos is a good source of added sugars, dietary fiber, sodium, cholesterol, sugars. It has one hundred twelve calories (41 calories from fat), 5 grams of protein, fourteen grams of carbohydrates and five g of fat. Be careful: Hoummos has a forty one calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Roasted Red Hummus
Hummus, Store-bought
Hommus Original (Party Size)


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