How many calories in

Medium Salsa

  • 0
  • 5
  • 260

10 calories

Medium Salsa

We recommend to try it with a protein to burn fat quickly.

Best diets with Medium Salsa

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 260
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 0g 0%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Medium Salsa


Vine ripened tomatoes, pickled peppers (peppers, vinegar, salt), fresh onions, parsley.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What's bad in Medium Salsa?

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings per day.

Any good ingredients are in Medium Salsa?
Medium Salsa contains saturated fat, cholesterol, sodium, sugars.

What is one serving of Medium Salsa?
Serving of Medium Salsa is two tbsp (32g).

What is in this product?
Ingredients: vine ripened tomatoes, pickled peppers (peppers, vinegar, salt), fresh onions, parsley.

How many sugar contains in one serving of Medium Salsa?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Medium Salsa?
You can get 1% of your DV from one serving of Medium Salsa.


Medium Salsa is a good source of cholesterol, saturated fat, sugars, sodium. Medium Salsa has 10 calories, g of protein, two g of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Salsa, Chipotle
Mild Salsa
Salsa, Corn Black Bean Red Pepper, Medium


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