How many calories in

Marinara Sauce

  • 0
  • 3.5
  • 128

45 calories

Marinara Sauce

Combine it with the protein diet to burn belly fat quickly.

Best diets with Marinara Sauce

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 45
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup (120g)

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Marinara Sauce


Imported italian tomatoes, garlic, fresh basil, olive oil, oregano, parsley,

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Marinara Sauce?
Marinara Sauce contains saturated fat, cholesterol.

What is one serving ?
Serving size of Marinara Sauce is one / two cup (one hundred twenty g).

Can I lose weight with this product?
Of course, you can if you eat no more than twenty servings.

What is inside this product?
Ingredients list: imported italian tomatoes, garlic, fresh basil, olive oil, oregano, parsley,

What is bad in Marinara Sauce?
We don't know anything bad about it. Marinara Sauce contains only good nutrients such as: saturated fat, cholesterol.

How many sugar contains in one serving of Marinara Sauce?
1/2 cup (120g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Marinara Sauce?
You can get 3% of your DV from one serving of Marinara Sauce.


Marinara Sauce is a good source of saturated fat, cholesterol. Marinara Sauce has forty five calories (twenty calories from fat), 1 g of protein, 6 grams of carbs and two grams of fat. Warning: product has a twenty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Tomato Sauce,
Fresh Tomato & Basil
Tomato Sauce,Traditional


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