Artichoke Hearts
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 501
- - Calories: 20
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 pieces
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0.0018g |
2% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.11g |
11% |
Top 10 diets with Artichoke Hearts
Ingredients
Artichokes, Water, Salt, Acidulant: Citric Acid.
F. A. Q.
What is one serving ?
Serving of Artichoke Hearts is three pieces.
Any good ingredients are in Artichoke Hearts?
Artichoke Hearts ingredients: saturated fat, cholesterol, sugars, added sugars, calcium.
Can I lose weight with Artichoke Hearts?
Yes, it's possible if you consume no more than seventeen serving sizes per day.
What is in Artichoke Hearts?
Ingredients list: Artichokes, Water, Salt, Acidulant: Citric Acid.
What's bad in Artichoke Hearts?
Nothing. Artichoke Hearts contains only good ingredients.
How many sugar contains in one serving of Artichoke Hearts?
Artichoke Hearts doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Artichoke Hearts?
You can get 1% of your DV from one serving of Artichoke Hearts.
Conclusion:
Artichoke Hearts is a good source of added sugars, saturated fat, calcium, cholesterol, sugars.
It has twenty calories (10 calories from fat), one grams of protein, 2 g of carbs and 1 g of fat. Be careful — product has a ten calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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