Pesto, Basil
Calories from fat: 260 (39% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 212
- - Calories: 280
- - Calories from fat: 260 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
260 cal |
39% |
|
Total Fat
|
28g |
44% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Pesto, Basil
Ingredients
Basil, Non-GMO Canola Oil, rBGH-Free Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Almonds, Extra Virgin Olive Oil, Garlic, Rice Vinegar, Salt, Black Pepper.
F. A. Q.
What is bad in Pesto, Basil?
Nothing. Pesto, Basil contains only good nutrients such as: cholesterol, vitamin A, added sugars, calcium, sugars.
What good ingredients are in Pesto, Basil?
Pesto, Basil contains cholesterol, sugars, added sugars, vitamin A, calcium.
Can I burn fat with Pesto, Basil?
Of course, you can if you consume no more than five serving sizes a day.
What is one serving ?
Serving size of Pesto, Basil is two oz(s) - fifty seven g.
What is inside Pesto, Basil?
Ingredients: Basil, Non-GMO Canola Oil, rBGH-Free Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Almonds, Extra Virgin Olive Oil, Garlic, Rice Vinegar, Salt, Black Pepper.
How many sugar contains in one serving of Pesto, Basil?
Pesto, Basil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pesto, Basil?
You can get 16% of your DV from one serving of Pesto, Basil.
Conclusion:
Pesto, Basil is a good source of sugars, calcium, added sugars, vitamin A, cholesterol.
It has two hundreds eighty calories (260 calories from fat), five grams of protein, 3 grams of carbohydrates and twenty eight grams of fat. Warning — product has a 260 calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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