How many calories in

Caesar Croutons

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30 calories

Caesar Croutons

Recommendation:
We recommend to try it with the protein diet shake to burn fat quickly.

Best diets with Caesar Croutons

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 559
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (7g)

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Caesar Croutons

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yeast, salt, 2% or less of high fructose corn syrup, maltodextrin, whey, onion powder, parmesan cheese (part skim milk, cultures, salt, enzymes), spice, torula yeast, garlic powder, cultured whey, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, wheat gluten, autolyzed yeast extract, natural and artificial flavor, dehydrated parsley, corn syrup solids, disodium inosinate, disodium guanylate, caramel color, sugar, soy sauce solids (wheat, soybeans, salt, maltodextrin, caramel color), tamarinds, citric acid, tbhq (to preserve freshness).

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 18 servings a day.

What is one serving ?
Serving size of Caesar Croutons is two tbsp (seven g).

What is bad in Caesar Croutons?
We don't know anything bad about it. Caesar Croutons contains only good nutrients.

What is inside Caesar Croutons?
Caesar Croutons contains: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yeast, salt, two % or less of high fructose corn syrup, maltodextrin, whey, onion powder, parmesan cheese (part skim milk, cultures, salt, enzymes), spice, torula yeast, garlic powder, cultured whey, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, wheat gluten, autolyzed yeast extract, natural and artificial flavor, dehydrated parsley, corn syrup solids, disodium inosinate, disodium guanylate, caramel color, sugar, soy sauce solids (wheat, soybeans, salt, maltodextrin, caramel color), tamarinds, citric acid, tbhq (to preserve freshness).

What good ingredients are in Caesar Croutons?
Caesar Croutons contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Caesar Croutons?
Caesar Croutons doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Caesar Croutons?
You can get 2% of your DV from one serving of Caesar Croutons.

Conclusion:

Caesar Croutons is a good source of saturated fat, sugars, cholesterol, sodium, added sugars. Product has thirty calories (10 calories from fat), one g of protein, 5 g of carbs and one g of fat. Warning: it has a ten calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Croutons, Seasoned Restaurant Style
Seasoned Croutons, Garlic & Romano
Chow Mein Noodles

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