How many calories in

Ranch Dressing

  • 0
  • 2
  • 236

130 calories

Ranch Dressing

Recommendation:
We recommend to try it with a whey protein shake to burn fat.

Best diets with Ranch Dressing

Calories from fat: 120 (18% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 130
  • - Calories from fat: 120 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 0.25g 1%
Calories 130 cal 8%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.27g 12%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ranch Dressing

Ingredients

Soybean Oil, water, sugar, egg yolk, salt, Buttermilk, Contains 1% Or Less Of: Natural Flavors, Spices, Dried Garlic, Dried Onion, distilled vinegar, Phosphoric Acid, Xanthan Gum, Modified food starch, Monosodium Glutamate, disodium phosphate, With Potassium Sorbate, Sodium Benzoate And Calcium Disodium EDTA Added As Preservatives. Contains milk, eggs.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Ranch Dressing?
Nothing. Ranch Dressing contains only good nutrients.

What is inside Ranch Dressing?
Ingredients list: Soybean Oil, water, sugar, egg yolk, salt, Buttermilk, Contains 1% Or Less Of: Natural Flavors, Spices, Dried Garlic, Dried Onion, distilled vinegar, Phosphoric Acid, Xanthan Gum, Modified food starch, Monosodium Glutamate, disodium phosphate, With Potassium Sorbate, Sodium Benzoate And Calcium Disodium EDTA Added As Preservatives. Contains milk, eggs.

Can I burn fat with Ranch Dressing?
Of course, it's possible if you eat no more than 11 serving sizes per day.

What is one serving size?
Serving of Ranch Dressing is 2 tbsp.

What good ingredients are in Ranch Dressing?
Ranch Dressing ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Ranch Dressing?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Dressing?
You can get 8% of your DV from one serving of Ranch Dressing.

Conclusion:

Ranch Dressing is a good source of added sugars, cholesterol, sugars. It has one hundred thirty calories (one hundred twenty calories from fat), zero protein, 1 g of carbs and fourteen grams of fat. Be careful: Ranch Dressing has a 120 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Chipotle Ranch Dressing
♦ Classic Ranch Dressing
♦ Dressing, Parmesan, Peppercorn

Alternatives:

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