How many calories in

Italian Dressing

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  • 246

80 calories

Italian Dressing

Recommendation:
Combine Italian Dressing 2 Tbsp. (30mL) with the whey protein shake to burn belly fat quickly.

Best diets with Italian Dressing

Calories from fat: 70 (11% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 246
  • - Calories: 80
  • - Calories from fat: 70 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 Tbsp. (30mL)

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Italian Dressing

Ingredients

Water, organic soybean oil, organic distilled vinegar, organic cane sugar, sea salt, contains less than 2% of organic lemon juice concentrate, organic dried garlic, organic dried onion, organic dried red bell pepper, xanthan gum, organic spices.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Italian Dressing?
Yes, it's possible if you consume no more than eighteen servings per day.

What is in Italian Dressing?
Ingredients: Water, organic soybean oil, organic distilled vinegar, organic cane sugar, sea salt, contains less than two % of organic lemon juice concentrate, organic dried garlic, organic dried onion, organic dried red bell pepper, xanthan gum, organic spices.

Any good ingredients are in Italian Dressing?
Italian Dressing ingredients: cholesterol, sugars, added sugars.

What is one serving ?
One serving of Italian Dressing is two Tbsp. (thirty mL).

What is bad in Italian Dressing?
We don't know anything bad about it.

How many sugar contains in one serving of Italian Dressing?
2 Tbsp. (30mL) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Dressing?
You can get 5% of your DV from one serving of Italian Dressing.

Conclusion:

Italian Dressing is a good source of cholesterol, sugars, added sugars. It has eighty calories (seventy calories from fat), NO protein, 2 g of carbs and eight grams of fat. Warning: Italian Dressing has a seventy calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Ranch, Dressing, Organic
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Artisan Vinaigrette, Tuscan Balsamic & Extra Virgin

Alternatives:

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