How many calories in

Light Ranch Dressing

  • 0
  • 3.5
  • 322

70 calories

Light Ranch Dressing

Recommendation:
Try it and a whey protein shake to lose weight faster.

Best diets with Light Ranch Dressing

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (31g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.28g 12%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Light Ranch Dressing

Ingredients

Water, yogurt (cultured skim milk, cream), canola oil, distilled vinegar, salted egg yolk, sugar, buttermilk, extra virgin olive oil, sea salt, garlic, onion, xanthan gum, spices, natural flavor.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: water, yogurt (cultured skim milk, cream), canola oil, distilled vinegar, salted egg yolk, sugar, buttermilk, extra virgin olive oil, sea salt, garlic, onion, xanthan gum, spices, natural flavor.

What good ingredients are in Light Ranch Dressing?
Light Ranch Dressing ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen servings a day.

What's bad in Light Ranch Dressing?
We don't know anything bad about it. Light Ranch Dressing contains only good ingredients such as: added sugars, saturated fat, cholesterol, sugars.

What is one serving ?
One serving size of Light Ranch Dressing is two tbsp (thirty one g).

How many sugar contains in one serving of Light Ranch Dressing?
2 tbsp (31g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Ranch Dressing?
You can get 4% of your DV from one serving of Light Ranch Dressing.

Conclusion:

Light Ranch Dressing is a good source of saturated fat, sugars, added sugars, cholesterol. Light Ranch Dressing has seventy calories (50 calories from fat), 1 g of protein, 3 g of carbohydrates and 6 grams of fat. Be careful: it has a 50 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Caramelized Sweet Onion, Yogurt Dressing
Organic Vinaigrette, Sesame Tamari
Organics Italian Salad Dressing

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.