Yogurt Dressing, Creamy, Chunky Blue Cheese
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 319
- - Calories: 35
- - Calories from fat: 20 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Yogurt Dressing, Creamy
Ingredients
Water, yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan), blue cheese (milk, cheese culture, salt, enzymes, penicillum roqueforti), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), distilled vinegar, soybean oil, natural flavors, sour cream (cultured milk and cream, nonfat milk, enzyme), reduced acid pineapple juice concentrate, salt, xanthan gum, egg yolk, spice (mustard seed), guar gum, carrageenan.
F. A. Q.
What is inside this product?
Ingredients list: water, yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan), blue cheese (milk, cheese culture, salt, enzymes, penicillum roqueforti), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), distilled vinegar, soybean oil, natural flavors, sour cream (cultured milk and cream, nonfat milk, enzyme), reduced acid pineapple juice concentrate, salt, xanthan gum, egg yolk, spice (mustard seed), guar gum, carrageenan.
Can I lose weight with this product?
Yes, you can if you eat no more than 17 serving sizes per day.
What is bad in Yogurt Dressing, Creamy, Chunky Blue Cheese?
We don't know anything bad about it. Yogurt Dressing, Creamy contains only good ingredients such as: sugars, cholesterol, added sugars.
What is 1 serving of Yogurt Dressing, Creamy, Chunky Blue Cheese?
One serving size of Yogurt Dressing, Creamy, Chunky Blue Cheese is two tbsp (30g).
What good ingredients are in Yogurt Dressing, Creamy, Chunky Blue Cheese?
Yogurt Dressing, Creamy, Chunky Blue Cheese contains cholesterol, sugars, added sugars.
How many sugar contains in one serving of Yogurt Dressing, Creamy, Chunky Blue Cheese?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt Dressing, Creamy, Chunky Blue Cheese?
You can get 2% of your DV from one serving of Yogurt Dressing, Creamy, Chunky Blue Cheese.
Conclusion:
Yogurt Dressing, Creamy, Chunky Blue Cheese is a good source of sugars, added sugars, cholesterol.
Yogurt Dressing, Creamy, Chunky Blue Cheese has thirty five calories (twenty calories from fat), two grams of protein, 1 grams of carbs and 2 g of fat. Be careful: Yogurt Dressing, Creamy, Chunky Blue Cheese has a 20 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Green Garlic Dressing
♦ Sesame Ginger Dressing
♦ Vinaigrette, Raspberry, Fat Free
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