How many calories in

Kraut, Classic Caraway

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  • 168

14 calories

Kraut, Classic Caraway

Combine Kraut, Classic Caraway four Tbs (fifty seven g) with a protein diet to burn belly fat.

Best diets with Kraut, Classic Caraway

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 168
  • - Calories: 14
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 Tbs (57 g)

Nutrition per serving DV
Protein 1g 2%
Calories 14 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.018g 24%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Kraut, Classic Caraway


Green cabbage*, caraway seeds*, Sonoma sea salt.

Ways to burn 14 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Kraut, Classic Caraway?
Yes, it's possible if you eat no more than nineteen servings.

What is bad in Kraut, Classic Caraway?

What is one serving size of Kraut, Classic Caraway?
One serving of Kraut, Classic Caraway is four Tbs (fifty seven g).

What good ingredients are in Kraut, Classic Caraway?
Kraut, Classic Caraway ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin C.

What’s this product?
Kraut, Classic Caraway contains: green cabbage*, caraway seeds*, Sonoma sea salt.

How many sugar contains in one serving of Kraut, Classic Caraway?
4 Tbs (57 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Kraut, Classic Caraway?
You can get 1% of your DV from one serving of Kraut, Classic Caraway.


Kraut, Classic Caraway is a good source of cholesterol, sugars, saturated fat, vitamin C, added sugars. It has 14 calories, one grams of protein, 4 grams of carbs and NO fat. It has NO calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Sauerkraut with Caraway Seeds, Bavarian Style
Hottie Bites, Hot'N Spicy Pickle Snacking Cuts
Sauerkraut,Bavarian Style


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