How many calories in

Sauerkraut, Shredded

  • 0
  • 3
  • 140

5 calories

Sauerkraut, Shredded

Combine Sauerkraut, Shredded one oz (30g/about two tbsp) and a whey protein shake to burn fat faster.

Best diets with Sauerkraut, Shredded

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 140
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 oz (30g/about 2 tbsp)

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sauerkraut, Shredded


Sauerkraut, Water, Salt, Sodium Benzoate (Preservative) and Sodium Bisulfite (to Promote Color Retention).

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sauerkraut, Shredded?
Sauerkraut, Shredded ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Sauerkraut, Shredded?

What is one serving of Sauerkraut, Shredded?
One serving of Sauerkraut, Shredded is one oz (thirty g/about two tbsp).

What is in Sauerkraut, Shredded?
Ingredients list: Sauerkraut, Water, Salt, Sodium Benzoate (Preservative) and Sodium Bisulfite (to Promote Color Retention).

Can I burn fat with Sauerkraut, Shredded?
Of course, you can if you eat no more than 18 serving sizes per day.

How many sugar contains in one serving of Sauerkraut, Shredded?
Sauerkraut, Shredded doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sauerkraut, Shredded?
You can get 0% of your DV from one serving of Sauerkraut, Shredded.


Sauerkraut, Shredded is a good source of added sugars, sugars, cholesterol, saturated fat. Sauerkraut, Shredded has 5 calories, NO protein, one g of carbohydrates and grams of fat. It has zero calories from fat. If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Pickles, Half Sour


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