How many calories in


  • 0
  • 3
  • 169

5 calories


Try two Tbsp (thirty g) and a meal replacement to burn belly fat faster.

Best diets with Sauerkrant

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 169
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Sauerkrant


Prepared Cabbage, Water, Salt

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sauerkrant?
Sauerkrant ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size?
Serving of Sauerkrant is two Tbsp (thirty g).

What is bad in Sauerkrant?

Can I lose weight with Sauerkrant?
Of course, it's possible if you consume no more than 15 serving sizes per day.

What is inside Sauerkrant?
Sauerkrant contains: Prepared Cabbage, Water, Salt

How many sugar contains in one serving of Sauerkrant?
2 Tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sauerkrant?
You can get 0% of your DV from one serving of Sauerkrant.


Sauerkrant is a good source of sugars, cholesterol, added sugars, saturated fat. It has 5 calories, zero protein, 1 grams of carbs and grams of fat. It has zero calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Sauerkraut, Crispy
Crispy Sauerkraut
German Style Sauerkrant


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