How many calories in


  • 0
  • 3
  • 121

5 calories


Try it and a meal replacement to burn fat.

Best diets with Kraut

Calories from fat: 0 (0% DV)

Protein: 0.25g (1% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 121
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Kraut


Cabbage, Water, Salt.

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Kraut is two tbsp (thirty g).

What is in this product?
Kraut contains: Cabbage, Water, Salt.

Can I lose weight with Kraut?
Of course, you can if you consume no more than twenty servings.

What's bad in Kraut?
We don't know anything bad about it. Kraut contains only good nutrients such as: added sugars, saturated fat, sugars.

What good ingredients are in Kraut?
Kraut contains saturated fat, sugars, added sugars.

How many sugar contains in one serving of Kraut?
Kraut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kraut?
You can get 0% of your DV from one serving of Kraut.


Kraut is a good source of saturated fat, sugars, added sugars. Product has five calories, g of protein, 1 g of carbs and grams of fat. It has calories from fat. If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Sauerkraut, Shredded


Leave a Reply

Your email address will not be published.