How many calories in


  • 0
  • 3
  • 113

0 calories


Try Sauerkraut with the protein to burn belly fat quickly.

Best diets with Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 0
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 0g 0%
Calories 0 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sauerkraut


Sauerkraut, water, salt (for flavor).

Ways to burn 0 calories:

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F. A. Q.

Can I burn fat with Sauerkraut?
Of course, you can if you consume no more than 13 serving sizes per day.

What is in Sauerkraut?
Ingredients list: sauerkraut, water, salt (for flavor).

What is one serving ?
Serving size of Sauerkraut is two tbsp (thirty g).

What's bad in Sauerkraut?
We don't know anything bad about it. Sauerkraut contains only good nutrients.

What good ingredients are in Sauerkraut?
Sauerkraut contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Sauerkraut?
Sauerkraut doesn't contain sugar.


Sauerkraut is a good source of cholesterol, sugars, added sugars, saturated fat. It has NO calories, zero protein, 1 grams of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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