How many calories in

Hearts of Palms

  • 0
  • 3.5
  • 203

25 calories

Hearts of Palms

Try it with the whey protein shake to lose weight faster.

Best diets with Hearts of Palms

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 203
  • - Calories: 25
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4.8 oz(s) - 137 g

Nutrition per serving DV
Protein 3g 6%
Calories 25 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.00234g 13%
Calcium 0.07g 7%
Top 10 diets with Hearts of Palms


Hearts of Palm, Water, Salt, Citric Acid.

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Hearts of Palms?
Of course, it's possible if you eat no more than twenty serving sizes per day.

What is bad in Hearts of Palms?
Nothing. Hearts of Palms contains only good nutrients such as: cholesterol, iron, added sugars, sugars, saturated fat.

What is one serving ?
Serving size of Hearts of Palms is 4.8 oz(s) - one hundred thirty seven g.

What is inside Hearts of Palms?
Ingredients list: Hearts of Palm, Water, Salt, Citric Acid.

What good ingredients are in Hearts of Palms?
Hearts of Palms contains saturated fat, cholesterol, sugars, added sugars, iron.

How many sugar contains in one serving of Hearts of Palms?
4.8 oz(s) - 137 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearts of Palms?
You can get 1% of your DV from one serving of Hearts of Palms.


Hearts of Palms is a good source of iron, sugars, cholesterol, added sugars, saturated fat. Product has 25 calories, 3 g of protein, 4 g of carbs and zero fat. It has NO calories from fat. If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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