How many calories in

Ketchup

  • 0
  • 1.5
  • 487

15 calories

Ketchup

Recommendation:
We recommend to try Ketchup 1 tbsp (seventeen g) and the meal replacement shake to lose weight.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 487
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (17 g)

Nutrition per serving DV
Protein 0g 0%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ketchup

Ingredients

Tomato concentrate (water, tomato paste), high fructose corn syrup, corn syrup, vinegar, salt, onion powder, spice, natural flavors.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Ketchup?
We don't know anything bad about it. Ketchup contains only good nutrients such as: cholesterol, saturated fat.

What good ingredients are in Ketchup?
Ketchup ingredients: saturated fat, cholesterol.

Can I burn fat with Ketchup?
Of course, it's possible if you eat no more than sixteen serving sizes.

What is in Ketchup?
Ingredients list: tomato concentrate (water, tomato paste), high fructose corn syrup, corn syrup, vinegar, salt, onion powder, spice, natural flavors.

What is one serving size of Ketchup?
One serving of Ketchup is one tbsp (seventeen g).

How many sugar contains in one serving of Ketchup?
1 tbsp (17 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of cholesterol, saturated fat. Product has fifteen calories, zero protein, 4 grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Tomato Ketchup
Tomato Ketchup
Tomato Ketchup

Alternatives:

Comments:

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