Breaded Italian Style Eggplant Cutlets

Recommendation:
Combine Breaded Italian Style Eggplant Cutlets three oz (eighty five g) and a meal replacement to lose weight faster.

Best diets with Breaded Italian Style

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 494
- Calories: 100
- Calories from fat: 20 cal
- Protein: 3g

Nutrition Facts

One Serving size: 3 oz (85g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	100 cal	6%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.28g	12%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	2g	5%
Added Sugars (good)	1g	4%
Vitamin A	100IU	2%
Vitamin C	0.0012g	2%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Breaded Italian Style

Ingredients

Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts of Paprika and Annatto, and Natural Flavors.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Breaded Italian Style Eggplant Cutlets?
Breaded Italian Style Eggplant Cutlets contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in Breaded Italian Style Eggplant Cutlets?
Ingredients: Eggplant, Soybean Oil, Wheat Flour, Water, Corn Flour, Salt, Dextrose, Corn Starch, Spices, Garlic Powder, Dehydrated Parsley, Onion Powder, Extracts of Paprika and Annatto, and Natural Flavors.

What is one serving of Breaded Italian Style Eggplant Cutlets?
One serving of Breaded Italian Style Eggplant Cutlets is three oz (eighty five g).

What's bad in Breaded Italian Style Eggplant Cutlets?
We don't know anything bad about it.

Can I lose weight with Breaded Italian Style Eggplant Cutlets?
Yes, you can if you consume no more than 15 servings a day.

How many sugar contains in one serving of Breaded Italian Style Eggplant Cutlets?
3 oz (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Breaded Italian Style Eggplant Cutlets?
You can get 6% of your DV from one serving of Breaded Italian Style Eggplant Cutlets.

Conclusion:

Breaded Italian Style Eggplant Cutlets is a good source of cholesterol, saturated fat, added sugars, dietary fiber, sugars. Breaded Italian Style Eggplant Cutlets has 100 calories (twenty calories from fat), 3 g of protein, eighteen grams of carbohydrates and two grams of fat. Warning — it has a twenty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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