Golden Sweet Corn, Whole Kernel
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 330
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3.7 oz(s) - 104 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Golden Sweet Corn
Ingredients
Corn, Water, Salt (for Flavor).
F. A. Q.
What is one serving size of Golden Sweet Corn, Whole Kernel?
One serving size of Golden Sweet Corn, Whole Kernel is 3.7 oz(s) - one hundred four g.
Can I lose weight with Golden Sweet Corn, Whole Kernel?
Of course, it's possible if you eat no more than seventeen serving sizes.
What is inside this product?
Ingredients list: Corn, Water, Salt (for Flavor).
What's bad in Golden Sweet Corn, Whole Kernel?
Nothing. Golden Sweet Corn contains only good ingredients.
What good ingredients are in Golden Sweet Corn, Whole Kernel?
Golden Sweet Corn, Whole Kernel ingredients: saturated fat, cholesterol, dietary fiber, added sugars.
How many sugar contains in one serving of Golden Sweet Corn, Whole Kernel?
3.7 oz(s) - 104 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Golden Sweet Corn, Whole Kernel?
You can get 4% of your DV from one serving of Golden Sweet Corn, Whole Kernel.
Conclusion:
Golden Sweet Corn, Whole Kernel is a good source of cholesterol, dietary fiber, added sugars, saturated fat.
Golden Sweet Corn, Whole Kernel has 70 calories (10 calories from fat), two grams of protein, 13 grams of carbohydrates and one g of fat. Be careful: Golden Sweet Corn, Whole Kernel has a 10 calories from fat!
If you want to lose weight we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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