How many calories in

Organic Tofu Firm

  • 0
  • 5
  • 305

70 calories

Organic Tofu Firm

Combine Organic Tofu Firm and the protein diet to burn belly fat faster.

Best diets with Organic Tofu Firm

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/5 pkg (79g)

Nutrition per serving DV
Protein 7g 15%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Organic Tofu Firm


Water, organic whole soybeans, calcium sulfate, magnesium chloride.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Organic Tofu Firm is one /5 pkg (seventy nine g).

Can I lose weight with this product?
Yes, you can if you eat no more than 18 servings.

Any good ingredients are in Organic Tofu Firm?
Organic Tofu Firm contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients: water, organic whole soybeans, calcium sulfate, magnesium chloride.

What is bad in Organic Tofu Firm?
Nothing. Organic Tofu Firm contains only good ingredients such as: added sugars, cholesterol, saturated fat, sodium, sugars.

How many sugar contains in one serving of Organic Tofu Firm?
Organic Tofu Firm doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Tofu Firm?
You can get 4% of your DV from one serving of Organic Tofu Firm.


Organic Tofu Firm is a good source of saturated fat, cholesterol, sugars, added sugars, sodium. Organic Tofu Firm has 70 calories (30 calories from fat), seven grams of protein, two g of carbohydrates and three grams of fat. Warning — it has a 30 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Tofu, Firm, Organic
Tofu, Extra Firm
Extra Firm Cubed Tofu


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