How many calories in

Tofu, Firm, Organic

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70 calories

Tofu, Firm, Organic

We recommend to try Tofu, Firm, Organic with the whey protein to burn fat.

Best diets with Tofu, Firm, Organic

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/5 pkg (79g)

Nutrition per serving DV
Protein 7g 15%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Tofu, Firm, Organic


Water, organic whole soybeans, calcium sulfate, magnesium chloride.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Tofu, Firm, Organic?
We don't know anything bad about it. Tofu, Firm, Organic contains only good ingredients such as: added sugars, cholesterol, saturated fat, sugars, sodium.

What’s this product?
Tofu, Firm, Organic contains: water, organic whole soybeans, calcium sulfate, magnesium chloride.

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen serving sizes a day.

What is one serving ?
One serving size of Tofu, Firm, Organic is one / five pkg (seventy nine g).

What good ingredients are in Tofu, Firm, Organic?
Tofu, Firm, Organic contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Tofu, Firm, Organic?
Tofu, Firm, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tofu, Firm, Organic?
You can get 4% of your DV from one serving of Tofu, Firm, Organic.


Tofu, Firm, Organic is a good source of saturated fat, sugars, added sugars, cholesterol, sodium. It has seventy calories (thirty calories from fat), 7 g of protein, 2 g of carbs and three grams of fat. Warning — product has a 30 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Extra Firm Cubed Tofu
Organic Tofu Firm
Tofu, Firm


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