How many calories in

Peanut Butter, Extra Crunchy

  • 0
  • 2.5
  • 249

190 calories

Peanut Butter, Extra Crunchy

Recommendation:
Combine 2 tbsp (thirty two g) and a protein diet to burn fat.

Best diets with Peanut Butter, Extra

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Extra

Ingredients

ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Peanut Butter, Extra Crunchy?
Ingredients: ROASTED PEANUTS AND SUGAR, CONTAINS two % OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

What good ingredients are in Peanut Butter, Extra Crunchy?
Peanut Butter, Extra Crunchy ingredients: cholesterol, sodium.

What's bad in Peanut Butter, Extra Crunchy?
We don't know anything bad about it.

What is one serving ?
One serving of Peanut Butter, Extra Crunchy is two tbsp (thirty two g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven servings.

How many sugar contains in one serving of Peanut Butter, Extra Crunchy?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Extra Crunchy?
You can get 11% of your DV from one serving of Peanut Butter, Extra Crunchy.

Conclusion:

Peanut Butter, Extra Crunchy is a good source of sodium, cholesterol. Peanut Butter, Extra Crunchy has one hundred ninety calories (one hundred thirty calories from fat), seven grams of protein, 8 g of carbs and 16 g of fat. Be careful: it has a 130 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Peanut Butter, Extra Crunchy, Twin Pack
Extra Crunch Peanut Butter
Peanut Butter, Extra Crunchy

Alternatives:

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