Peanut Butter Spread with Dark Chocolate, Creamy

Recommendation:
Try Peanut Butter Spread with Dark Chocolate, Creamy 2 Tbsp (34g) with the protein diet to lose weight.

Best diets with Peanut Butter Spread

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 214
- Calories: 200
- Calories from fat: 130 cal
- Protein: 6g

Nutrition Facts

One Serving size: 2 Tbsp (34g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	200 cal	12%
Calories from Fat	130 cal	20%
Total Fat	14g	22%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Peanut Butter Spread

Ingredients

Peanut Butter spread (roasted peanuts, palm oil, salt), sugar, dark chocolate ( sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Peanut Butter Spread with Dark Chocolate, Creamy is two Tbsp (34g).

What is in Peanut Butter Spread with Dark Chocolate, Creamy?
Peanut Butter Spread with Dark Chocolate, Creamy contains: Peanut Butter spread (roasted peanuts, palm oil, salt), sugar, dark chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa.

What's bad in Peanut Butter Spread with Dark Chocolate, Creamy?
Nothing. Peanut Butter Spread contains only good ingredients.

What good ingredients are in Peanut Butter Spread with Dark Chocolate, Creamy?
Peanut Butter Spread with Dark Chocolate, Creamy ingredients: cholesterol.

Can I burn fat with Peanut Butter Spread with Dark Chocolate, Creamy?
Of course, you can if you eat no more than seven servings per day.

How many sugar contains in one serving of Peanut Butter Spread with Dark Chocolate, Creamy?
2 Tbsp (34g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Spread with Dark Chocolate, Creamy?
You can get 12% of your DV from one serving of Peanut Butter Spread with Dark Chocolate, Creamy.

Conclusion:

Peanut Butter Spread with Dark Chocolate, Creamy is a good source of cholesterol. Peanut Butter Spread with Dark Chocolate, Creamy has two hundreds calories (130 calories from fat), six grams of protein, 12 grams of carbohydrates and fourteen grams of fat. Warning: product has a 130 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Peanut Butter, Creamy
♦ Dark Chocolate Peanut Butter Spread
♦ Creamy Peanut Butter