How many calories in

Crunchy Peanut Butter

  • 0
  • 2.5
  • 232

190 calories

Crunchy Peanut Butter

Recommendation:
Combine it and the whey protein to burn fat faster.

Best diets with Crunchy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 232
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Roasted peanuts, sugar, contains less than 2% of molasses, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt. Contains peanuts.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Crunchy Peanut Butter?
One serving of Crunchy Peanut Butter is two tbsp.

What is in Crunchy Peanut Butter?
Ingredients list: Roasted peanuts, sugar, contains less than two % of molasses, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt. Contains peanuts.

Any good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter ingredients: cholesterol.

What's bad in Crunchy Peanut Butter?
We don't know anything bad about it.

Can I lose weight with Crunchy Peanut Butter?
Yes, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of cholesterol. Crunchy Peanut Butter has one hundred ninety calories (140 calories from fat), seven grams of protein, 7 g of carbohydrates and sixteen grams of fat. Be careful — product has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Peanut Butter, Creamy
Peanut Butter,Crunchy
Whips, Whipped Peanut Butter & Salty Caramel

Alternatives:

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