Natural Creamy Peanut Butter Spread

Recommendation:
Combine it with a protein shake to burn fat quickly.

Best diets with Natural Creamy Peanut

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 209
- Calories: 190
- Calories from fat: 130 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (33g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	190 cal	11%
Calories from Fat	130 cal	20%
Total Fat	16g	25%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	8g	3%
Sodium (good)	0.08g	3%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Natural Creamy Peanut

Ingredients

PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings.

What good ingredients are in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread contains cholesterol, sodium.

What is inside this product?
Ingredients list: PEANUTS, SUGAR, PALM OIL, CONTAINS two % OR LESS OF: SALT, MOLASSES.

What is bad in Natural Creamy Peanut Butter Spread?
Nothing. Natural Creamy Peanut contains only good ingredients.

What is one serving ?
One serving size of Natural Creamy Peanut Butter Spread is two Tbsp (thirty three g).

How many sugar contains in one serving of Natural Creamy Peanut Butter Spread?
2 Tbsp (33g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Natural Creamy Peanut Butter Spread.

Conclusion:

Natural Creamy Peanut Butter Spread is a good source of sodium, cholesterol. It has one hundred ninety calories (130 calories from fat), seven g of protein, 8 g of carbohydrates and sixteen g of fat. Be careful — Natural Creamy Peanut Butter Spread has a one hundred thirty calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Peanut Butter, Creamy, Natural
♦ Natural Creamy Peanut Butter with Honey
♦ Natural, Peanut Butter Spread, Creamy, Low Sodium