Peanut Butter, Creamy

Recommendation:
Try two tbsp and the protein to lose weight quickly.

Best diets with Peanut Butter, Creamy

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 363
- Calories: 200
- Calories from fat: 150 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition	per serving	DV
Protein	7g	15%
Calories	200 cal	12%
Calories from Fat	150 cal	23%
Total Fat	16g	25%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium (good)	0.05g	2%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Peanut Butter, Creamy

Ingredients

Organic Roasted Peanuts, Contains 1% or Less of Salt.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Peanut Butter, Creamy?
Yes, it's possible if you consume no more than 7 servings a day.

What good ingredients are in Peanut Butter, Creamy?
Peanut Butter, Creamy contains cholesterol, sodium, sugars, added sugars.

What is one serving of Peanut Butter, Creamy?
One serving of Peanut Butter, Creamy is two tbsp.

What's bad in Peanut Butter, Creamy?
We don't know anything bad about it. Peanut Butter, Creamy contains only good ingredients such as: sugars, added sugars, sodium, cholesterol.

What is inside this product?
Ingredients: Organic Roasted Peanuts, Contains one % or Less of Salt.

How many sugar contains in one serving of Peanut Butter, Creamy?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy?
You can get 12% of your DV from one serving of Peanut Butter, Creamy.

Conclusion:

Peanut Butter, Creamy is a good source of sodium, added sugars, cholesterol, sugars. Product has 200 calories (one hundred fifty calories from fat), seven g of protein, six g of carbs and sixteen grams of fat. Be careful — product has a one hundred fifty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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