How many calories in

Peanut Butter, Smooth

  • 0
  • 4.5
  • 236

190 calories

Peanut Butter, Smooth

Recommendation:
We recommend to try Peanut Butter, Smooth and the meal replacement to burn belly fat faster.

Best diets with Peanut Butter, Smooth

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter, Smooth

Ingredients

Dry roasted peanuts, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Peanut Butter, Smooth?
Peanut Butter, Smooth ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

What is inside this product?
Peanut Butter, Smooth contains: dry roasted peanuts, salt.

What is one serving size?
Serving of Peanut Butter, Smooth is two tbsp (thirty two g).

Can I burn fat with Peanut Butter, Smooth?
Yes, it's possible if you consume no more than seven serving sizes.

What is bad in Peanut Butter, Smooth?
We don't know anything bad about it.

How many sugar contains in one serving of Peanut Butter, Smooth?
2 tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Smooth?
You can get 11% of your DV from one serving of Peanut Butter, Smooth.

Conclusion:

Peanut Butter, Smooth is a good source of protein, dietary fiber, cholesterol, sugars, added sugars. It has 190 calories (140 calories from fat), 8 grams of protein, 7 grams of carbs and sixteen grams of fat. Warning — product has a one hundred forty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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